When it comes to Asian cuisine, the flavors are always spot on. But did you know that behind the delicious taste are some of the most powerful spices in the world with tremendous health benefits? Here are five of the most popular Asian spices that you should add to your diet today! Ginger This ubiquitous […]
Tag: health
The Golden Spice: The Many Health and Beauty Benefits of Turmeric
Versi Bahasa Malaysia Turmeric is a spice commonly used in Indian and Middle Eastern cuisine, but is also quickly gaining popularity for its potential health and beauty benefits. Here are just some of the ways that turmeric may be beneficial to your overall health and appearance: Anti-Inflammatory Turmeric contains curcumin, which has powerful anti-inflammatory effects […]