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10 Interesting Facts About Ajwa Medina Dates

Ajwa dates from Medina, considered to be one of the most expensive and highly valued types of dates in the market. However, did you know that Ajwa dates are not only popular because of their delicious taste and high nutritional value, but there are some interesting facts that may not be known by many? Here, we will peel 10 Ajwa date facts […]

Food for diabetics
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10 Foods Proven to Improve Type 2 Diabetes: A Comprehensive Guide with Scientific Evidence

Diabetes is a significant health challenge affecting a large number of individuals around the world. This metabolic condition interferes with the body’s ability to regulate blood glucose levels, leading to potential health problems if left unmanaged. Adopting a healthy diet and lifestyle is critical in managing this chronic disease, and incorporating the right foods can […]